18 kettlebell core exercises from 13 saved reels
94 views on X · added
How many Reels have you saved because "I'm definitely going to use that later"? Yeah. Me too. 😂 Workout ideas. Recipes. All kinds of stuff that seemed useful when I hit save. Today I put some of mine to work. I have @Muse, Meta's AI agent, connected to my Instagram account. My bot's name is Zuck, because of course it is. I've saved a bunch of kettlebell core workouts. One guy shares four or five exercises in practically every reel, and I knew I'd saved some from other creators, too. So I asked: "Can you look through my saved reels and give me a list of all the kettlebell core exercises?" Less than a minute later, it came back with 18 exercises from 13 kettlebell reels in my Exercise collection. Boom. There's my list for the gym.
@gambrill connected @Muse to Instagram and asked it to scan his saved reels — it pulled 18 kettlebell core exercises from 13 saved reels in under a minute. Instant gym list, zero scrolling.
