1 / 2Keeping fit
Linked glucose dips to poor sleep
added
Years of terrible sleep. I used @Muse to combine my Lingo CGM + Oura data. Several wake-ups were near glucose dips. Not proof of the cause, but finally a clue. My gadgets are talking to each other.
Combined Lingo CGM and Oura data through Muse and found several wake-ups coincided with glucose dips, a first clue after years of terrible sleep.
